Tightness in the hamstrings can negatively affect your pelvic stability and performance in any stride sports. Use this leg lowering drill in your warm ups to help reduce tightness and improve mobility. #tiptuesday #physio #rehab #yegfit #running #yegfitness pic.twitter.com/8uhRjKy64k
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 28, 2019
Scapular control is an important part of any athlete's movement, but is especially important for throwing and overhead athletes. Be ready for summer ball with this diagonal exercise pattern to improve scapular control and shoulder strength. #tiptuesday #physio #softball #baseball pic.twitter.com/77T8CIt3Y8
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 21, 2019
Introducing Kacy!
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 15, 2019
Kacy graduated from the University of Alberta in 2018 with a Master of Sciences in Physical Therapy. Sheis particularly interested in sport medicine and cancer rehabilitation.
Call today to book an appointment with Kacy! pic.twitter.com/kMd9ar9WXk
Lateral hip strength and stability is integral to maintaining pelvic control during activities such as running and walking. To increase the difficulty of these side steps, lover the band to the ankles, or even to the toes! #tiptuesday #physio #running #strength #rehab pic.twitter.com/1I12c1uGUN
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 14, 2019
Get ready to spring into warmer months with the World's Greatest Lunge! Improving hip and thoracic mobility, this dynamic warmup stretch will make sure you are ready to run, jump, throw, and pedal your way into the summer! #running #warmup #soccer #baseball #summer #physio #rehab pic.twitter.com/LCkEpTKBP7
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 7, 2019
Aila rocked her physio session today cause she didn’t cheat-ah 😂😂😂🙄 on her exercise program!! Great job today Aila! #yegphysio #cheatah #cheatahsighting #advantagesportmed #punny #ourteamyouradvantage pic.twitter.com/gBVSF5bnVm
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 3, 2019
Introducing!
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 1, 2019
Advantage Sport Medicine & Physiotherapy
Our Team | Your Advantage
Healthpointe Rehab and Athlete's Advantage are proud to announce a new partnership! Advantage now has locations in St. Albert and South Edmonton to serve you better. #rehab #physio #yegfitness pic.twitter.com/DzFUgpDCKe
— Athletes' Advantage (@AAP_physio) November 11, 2018
We have the best patients ☠️🎃👻 pic.twitter.com/1JTFr4OJFP
— Athletes' Advantage (@AAP_physio) November 1, 2018
Runngin goals look different for everybody. Well deserved Justin!https://t.co/LQv1RTUo6a pic.twitter.com/dYPahEuHAp
— Athletes' Advantage (@AAP_physio) October 12, 2018
Running goals look different for everybody. Well deserved Justin!https://t.co/LQv1RTUo6a pic.twitter.com/ROPs0kOfAT
— Athletes' Advantage (@AAP_physio) October 12, 2018
Happy Canada Day! pic.twitter.com/oDEhUtVB0l
— Athletes' Advantage (@AAP_physio) July 1, 2018
To all the mothers...Past, present, or soon to be. May your day be filled with laughter, happiness and whole lot of sunshine. pic.twitter.com/UDx8HNDcdg
— Athletes' Advantage (@AAP_physio) May 13, 2018
Work-Related Stress 101 - Here’s what you need to know about stress: our bodies have ... https://t.co/g8Yl3LGde7 pic.twitter.com/QVcPCHiM08
— Athletes' Advantage (@AAP_physio) August 11, 2017
Athlete of the Month: Rachelle Viray - Rachelle Virayand her partner Victoria Stele-Hillman... https://t.co/u6xPU2CE6h pic.twitter.com/0PtwcwGsbc
— Athletes' Advantage (@AAP_physio) July 1, 2017
Athlete of the Month: Rachelle Viray - Rachelle Virayand her partner Victoria Stele-Hillman... pic.twitter.com/lu6THfjGNF
— Athletes' Advantage (@AAP_physio) June 30, 2017
Athlete of the Month: Rachelle Viray - Rachelle Virayand her partner Victoria Stele-Hillman... pic.twitter.com/eoT0I8o2yg
— Athletes' Advantage (@AAP_physio) June 30, 2017
T-Spine Mobility Series for the throwing/lifting athlete! - Hi everyone!
— Athletes' Advantage (@AAP_physio) June 28, 2017
Athletes' Advantage physiotherapist Andre...
T-Spine Mobility Series for the throwing/lifting athlete! - Hi everyone!
— Athletes' Advantage (@AAP_physio) June 26, 2017
Athletes' Advantage physiotherapist Andre...
Why does my heel hurt?! - Plantar fasciitis presents itself with a gradual onset of pain in... pic.twitter.com/j5nmmcp8am
— Athletes' Advantage (@AAP_physio) June 13, 2017
